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10 Minute Solution Fat Blasting Latin Dance Mix DVD. 10 Minute Solution Quick Tummy Toners DVD DVD No time to exercise? We have the solution – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, fat blasting dance workout! |
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10 Minute Solution Fitness Ball Workouts DVD. 10 Minute Solution Quick Tummy Toners DVD Movie We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles—so all the workouts will help give you leaner, flatter abs. You can split these 10-minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas…or do all of them together!
BUTT and THIGH TONE-UP: You’ll get incredible results from this segment – the ball allows you to really target specific muscle groups so you can tone, tighten and shape your entire lower body.
ARMS and SHOULDER SCULPTOR: This segment incorporates light hand weights and utilizes the fitness ball to help you achieve sexy, sleek, and toned shoulders and arms.
FIRM, FLAT ABS: The fitness ball gets you up off the floor and helps you to isolate the deepest muscles of your entire abdominal area so you’ll get better results, faster.
TOTAL BODY FAT BURNER: This surprisingly fun and unique segment is a whole different take on the fitness ball – you’ll bounce, toss and roll the ball while you burn fat and calories!
ULTRA STRETCH: You can achieve the deepest, most satisfying and effective stretches by using the fitness ball. You’ll want to do this segment again and again. |
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10 Minute Solution Kettlebell Ultimate Fat Burner DVD. 10 Minute Solution Quick Tummy Toners DVD Video Kettlebell Ultimate Fat Burner can done using a kettlebell or with standard hand-weights to offer options for the consumer.
Research Proven: Featured in Fitness Magazine’s July ’08 issue, Kettlebells burns over 60 percent more calories than usual strength routine.
Infomercial Will Drive Sales: A kettlebell infomercial is in the national top 15 of IMS charts that will drive sales on all kettlebell products.
Instructor Michel Olson, Ph.D, exercise physiologist at Auburn University designed this workout to sculpt every part of your body-FAST! |
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10 Minute Solution Kickbox Bootcamp DVD. 10 Minute Solution Quick Tummy Toners DVD Review No time to exercise? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
BASIC TRAINING This focused “get-you-going” segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie-busting workout.
ULTIMATE BUNS & THIGHS If a toned, tight, strong lower body is what you desire, you'll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before – and they work!
ARM & SHOULDER SCULPTOR Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results.
WASHBOARD ABS Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you'll see REAL results … fast!
FAT BURNING BLAST This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or — done alone — it's an action-packed, ultra-efficient way to blast away calories and burn carbs. |
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10 Minute Solution Pilates DVD. |
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10 Minute Solution Pilates on the Ball DVD. |
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10 Minute Solution Pilates Perfect Body DVD. |
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10 Minute Solution Prenatal Pilates DVD. |
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10 Minute Solution Rapid Results Pilates DVD. |
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10 Minute Solution Slim and Sculpt Pilates DVD. |
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10 Minute Solution Target Toning For Beginners DVD. |
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10 Minute Solution Tone Truoble Zones DVD. |
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10 Minute Solution Yoga DVD. |
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10 Questions for the Dalai Lama DVD. |
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10 Things I Hate About You DVD. |
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10 Things I Hate About You - Romy and Michele's High School Reunion DVD. |