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10 Minute Solution Pilates Perfect Body DVD

10 Minute Solution Pilates Perfect Body Box Cover Art.
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Rated: NR
Category: Fitness
Ships: Check Inventory
Run Time: 56 min.
Released: 9/9/2008
By: Anchor Bay

Stock #: 790434D1
Format: DVD

List Price: $14.98
Save: $4.39 (29.31%)
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10 Minute Solution Pilates Perfect Body Description: "Only $10.59 at Excalibur Films. We always Guarantee the Lowest Prices. Pilates Perfect Body – These innovative pilates workouts will deliver beautifully defined curves and gorgeous body lines."

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  10 Minute Solution Fat Blasting Dance Mix10 Minute Solution Fat Blasting Dance Mix DVD. 10 Minute Solution Pilates Perfect Body DVD Movie We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas…or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER: Get down and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN: This segment takes it up just a notch – it’s full of energy and a real calorie-burner. FAT BURNING PARTY: This dance party is for everyone – let loose, have fun and melt away those extra pounds! BUTT and THIGH BLASTER: The Butt and Thigh Blaster is more than a dance party – it’s your way to finally get jiggle-free buns and thighs! AB ATTACK: Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.
  10 Minute Solution Fat Blasting Latin Dance Mix10 Minute Solution Fat Blasting Latin Dance Mix DVD. 10 Minute Solution Pilates Perfect Body DVD Video No time to exercise? We have the solution – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, fat blasting dance workout!
  10 Minute Solution Fitness Ball Workouts10 Minute Solution Fitness Ball Workouts DVD. 10 Minute Solution Pilates Perfect Body DVD Review We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles—so all the workouts will help give you leaner, flatter abs. You can split these 10-minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas…or do all of them together! BUTT and THIGH TONE-UP: You’ll get incredible results from this segment – the ball allows you to really target specific muscle groups so you can tone, tighten and shape your entire lower body. ARMS and SHOULDER SCULPTOR: This segment incorporates light hand weights and utilizes the fitness ball to help you achieve sexy, sleek, and toned shoulders and arms. FIRM, FLAT ABS: The fitness ball gets you up off the floor and helps you to isolate the deepest muscles of your entire abdominal area so you’ll get better results, faster. TOTAL BODY FAT BURNER: This surprisingly fun and unique segment is a whole different take on the fitness ball – you’ll bounce, toss and roll the ball while you burn fat and calories! ULTRA STRETCH: You can achieve the deepest, most satisfying and effective stretches by using the fitness ball. You’ll want to do this segment again and again.
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