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10 Minute Solution Target Toning For Beginners DVD

10 Minute Solution Target Toning For Beginners Box Cover Art.
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Rated: NR
Category: Fitness
Ships: Check Inventory
Run Time: 54 min.
Released: 9/21/2004
By: Anchor Bay

Stock #: 401291D1
Format: DVD

List Price: $14.98
Save: $4.50 (30.04%)
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10 Minute Solution Target Toning For Beginners Description: "Only $10.48 at Excalibur Films. We always Guarantee the Lowest Prices. Five 10-minute self-contained workouts using weights or body weight as resistance."

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This focused “get-you-going” segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie-busting workout. ULTIMATE BUNS & THIGHS
If a toned, tight, strong lower body is what you desire, you'll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before – and they work! ARM & SHOULDER SCULPTOR
Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results. WASHBOARD ABS
Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you'll see REAL results … fast! FAT BURNING BLAST
This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or — done alone — it's an action-packed, ultra-efficient way to blast away calories and burn carbs.
  10 Minute Solution Pilates10 Minute Solution Pilates DVD. 10 Minute Solution Target Toning For Beginners DVD Movie We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilate's workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
  10 Minute Solution Pilates on the Ball10 Minute Solution Pilates on the Ball DVD. 10 Minute Solution Target Toning For Beginners DVD Video No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!
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