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Wai Lana Yoga Relaxation Workout DVD

Wai Lana Yoga Relaxation Workout Box Cover Art.
  Front  
Starring: Wai Lana
Rated: NR
Category: Fitness
Ships: Check Inventory
Run Time: 50 min.
Released: 8/17/2004
By: Lion's Gate Films

Stock #: 306114D1
Format: DVD

List Price: $9.98
Save: $3.81 (38.18%)
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Wai Lana Yoga Relaxation Workout Description: "Only $6.17 at Excalibur Films. We always Guarantee the Lowest Prices. Yoga asanas are safe and effective for people of all ages. This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition, you will:

- Learn to let go of stress
- Massage your entire spine
- Strengthen your back and improve your posture
- Increase your flexibility in your elbow and shoulder joints

The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves."

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